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Peak Flow – Breathe in the Spring
Back to Tälta Lodge, a Bluebird by Lark
Join the Breathe in the Spring event for a refreshing outdoor event celebrating the arrival of spring! On Thursday, May 9, 2024 at 9 a.m. guided by co-founder Dr. Rob Williams from Peak Flow.
Immerse yourself in the beauty of spring. A day filled with mindfulness and self-care to balance mind, body and spirit. Participate in an educational breathing workshop followed by a meditation and yoga session. Prepare to brave the cold plunge accompanied with specially crafted mocktails and grazing boards to refuel and rejuvenate.
All guests are welcome to use the pool and sauna amenities for the rest of the day.